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Quiz

What do you know about what goes into your body?

 

1. Eating regular meals speeds up our metabolism rate.
True False 

2. The average fizzy/energy drink contains six teaspoons of sugar.
True False 

3. Most processed food doesn't contain artificial substances.
True False 

4. Caffeine maintains energy levels.
True False 

5. 50% of what we eat should consist of fruits and vegetables.
True False 

6. We should drink at least 1.5 litres of water a day.
True False